MBACP Counsellor offering therapy to residents of bracknell , Ascot , wokingham , crowthorne and sourounding areas
Contact me 07521 306835 or 01344-426894 Counselling is about a two way communication between you the client and me the counsellor, this involves you bringing your experiences to therapy and
together we can explore your thoughts and feelings, this will help you to gain a greater understanding of yourself and of you life, it will also help you to
express and manage your feelings , which may be overwhelming , confusing and frightning.
Counselling is about giving yourself the
opportunity to gain awareness of your current situation ,
discovering that you have choices in your life , that you were unaware of before ,Couselling can help with your Current difficulties by
Identifying ,
confronting and
resolving your problems, I have listed a few examples below;
- Feeling Depressed and confused , you may need to understand and make sense of what is happening.
- You may be the one that always supports others and when you need support theres no one there.
- Your life is fantastic , however you dont feel happy.
All of these things can be worked through in counselling, through the therapeutic relationship, where you will experience warmth , acceptance and a non-judgmental attitude, emotionally supporting you alongside your journey.
Having had several years experience working with clients in therapy that have presented,
Anger, loss and Trauma, Anxiety, depression , low self-esteem, confidence, bereavement, stress related issues and relationship problems, redundancy and work related issues I hope this will give you an idea of which areas, I have worked within and I hope you find it helpful to you to clarify, the areas where you feel your concerns lay.
I feel privilaged to have worked with and been part of so many clients journeys, that to begin with have felt they had no ability , to make changes in their life or have any control over!
These clients discovered that they had a vast ability to work through their problems,
finding new perspectives giving up old behaviours Becoming confident Gaining self-Esteem self-awareness , self-value and self-worth self-beliefMany clients feel completely accepted and heard, gaining respect for themselve's , this is a relationship that is encouraging and empowering for the client.
"Often people seeking counselling live with confusion and therapy can help them find clarity within their life".
