Sarah Dolan MBACP(Accred).UKRCP Reg
' Professionally Qualified Therapeutic Counsellor '

Offering Counselling and therapy

Contact me on 07521-306-835

You can contact me in confidence without obligation

Hello and welcome to my website...........

My name is Sarah , I am an experienced professionally qualified Humanistic counsellor.I respect and value every clients individual needs viewing you as a unique and valuable person.
I offer you a safe... comfortable and confidential environment where we can explore your inner feelings in the safety of a therapeutic relationship, My aim is to create a respectful.....warm and welcoming atmosphere where you can feel comfortable to talk about your experiences in a non-judgemental space.

When thinkning about seeing a counsellor it can be quite daunting,I would like to offer you some reassurance that often this is a familliar experience other people have too.

Having worked in the public sector for over 20 years, I had been within situations that had helped me to develop my ability to mediate with others through conflictual behaviours, helping to resolve some of the issues that take place within the working environment.I have always been in environments where emotional support has been prevalent in my experiences.

The pivitol moment for me was when I went into therapy myself, I discovered that I had so much potential to grow and evolve, this was one of those times that had become a catalyst to become a counsellor myself.

I started my training in 2004 where I gained a intermediate certificate in counselling I then went on to do further training to gain my Adv.Dip in counselling and became a registered and Accreditited member of a professional body with the British Assocation for Counselling and Psychotherapy.BACP ,I adhere to following the ethical framework of the body.

If you would like to know more About me and my approach or if you want to read about other clients experiences of counselling click here

Where I am based from....

I Work in private practice from my home within Bracknell, I am within easy reach of Ascot, Crowthorne, Sandhurst, Wokingham, Reading and surounding areas I have a direct link onto the A329......M3......M4 Coridors and I am located within 1/4 of a mile to the town center.
There is free parking.....

I cover counselling bracknell and therapy near wokingham and counsellor near crowthorne.

If you would like to email me or telephone me in confidence and without obligation, either click on the link above or go to contact me

When I work.....

I have daytime..evening and some weekend appointments.
I work with individuals and couples.

Why choose counselling.......

Counselling is called the talking therapy........ because it does help to talk to someone that is not emotionally involved with you. This can be helpful because you are forming a relationship with a counsellor that will be empathic, understanding and most of all that will be congurent, and will not judge you whatever you say or however you feel.
I will support you in understanding and discovering new ways of coping and finding new perspectives to live your life in a healthier way.

Life....relationship....society....can pose huge challenges of conforming on us, this can feel overwhelming and restricting ....often having to be someone we dont recognise, through counselling you can work towards building a new and accepting relationship with yourself....

Sometimes people come into therapy because they may have gone through a bereavement....or are stuck within the grieving process

For others it may be a sense of feeling down and have no energy for life........

Perhaps a relationship has come to an end..... and you need a break before moving on..............,

Experiencing difficulties can often leave you feeling uncertain about your future and where you go from here.

Sometimes........people decide to come into therapy for completely different reasons ....recognising they need extra suppot.

Have you ever wanted to get to know yourself better......

Has something changed and you would like the oppurtunity to explore your thoughts and feelings....

Do you have an emotional issue and would like to explore it and resolve it....

Would you like to change something in your relationship.....

If you would like to know about counselling or my fee then please click the link...

Counselling can help with personal development...understanding yourself better and why you do that.. it can also help when you become stuck in your life..have you ever asked yourself..why am I in the same situation I was a year ago!

Area's of specialism .........

Having several years of experience working with clients in therapy , I have a vast amount of experience working with clients, that have emotional issues and or are in emotional crisisI
I have listed some of the areas of below.....

  • Anxiety and sress related problem
  • Depression and low self-esteem
  • Postnatal Depression-
  • Bereavement
  • Anger,Loss and Trauma
  • Relationship Problems
  • Redundancy and work related issues
  • Panic attacks
  • Sexual issues
  • Stress and Anger management
  • self-defeating....self-destructive behaviours
  • Rape and Sexual Abuse
  • Disability
  • Domestic Violence
  • Divorce
  • Issues within couple relationships-trust-relating-behaviours-etc

    This list is not exhaustive, so please enquire if you are experiencing emotional problems or you are in crisis......

    Clients find they have a vast ability to work through their problems to gain awareness to their current issues discovering that they have choices in their lives and gaining control

  • Counselling can help with increased self-awareness and Personal Growth...........

    Finding new perspectives- Giving up old behaviour- Gaining self-Esteem
    Self-value- Self-worth- Self-belief- Self-awareness- Becoming confident-
    Making healthy choices- Taking responsibility for self- Personal Development

    I have been in a counselling relationship with individuals from all walks of life from a variety of areas including...Wokingham and Crowthorne.

    Welcome. Library Image: New Growth Leaf

    I provide a warm and empathic space for you to explore yourself...........

    As a counsellor, I am fully commited to providing a safe,Warm,Empathic, non-judgmental and confidential space for you, where we can work together to explore your thoughts and feelings. It has been my experience that this enables clients feel secure enough to tell their story.

    I work with Individuals on a one to one basis and couples, this can be long or short term work together, this is something that will be agreed by you and me together.

    You can also find me here registered with counselling directory and on freeindex

    I Offer Counselling to Residents of Bracknell , Ascot , Crowthorne , Sandhurst , Wokingham , Reading and Surounding areas.

    'Sometimes,life can be difficult to manage and understand, we can feel sad, alone and in pain, no-one seems to have the time to listen or even understand us'.

    Counselling bracknell.......therapy wokingham.......counsellor crowthorne......Ascot.....binifield.......sandhurst.....maidenhead....

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